{"id":7278,"date":"2021-11-12T18:29:09","date_gmt":"2021-11-12T23:29:09","guid":{"rendered":"https:\/\/iacoimmigration.org\/?p=7278"},"modified":"2021-11-12T18:38:31","modified_gmt":"2021-11-12T23:38:31","slug":"nutricion-y-diabetes","status":"publish","type":"post","link":"https:\/\/iacoimmigration.org\/en\/nutricion-y-diabetes\/","title":{"rendered":"Nutrici\u00f3n y Diabetes"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7278\" class=\"elementor elementor-7278\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7beb7d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7beb7d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-455633fe\" data-id=\"455633fe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7eaa2bfc elementor-widget elementor-widget-heading\" data-id=\"7eaa2bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Nutrici\u00f3n y Diabetes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-221ef425 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"221ef425\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-615b13e3\" data-id=\"615b13e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73474dac elementor-align-left elementor-widget elementor-widget-button\" data-id=\"73474dac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-clock\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Noviembre 12, 2021<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-f29c1b\" data-id=\"f29c1b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42a68a54 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"42a68a54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/iacoimmigration.org\/en\/category\/inmigracion\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-folder\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SENIORS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-599dab24\" data-id=\"599dab24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-7c0b0117\" data-id=\"7c0b0117\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-6d08f134\" data-id=\"6d08f134\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79c26e85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79c26e85\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f371d24\" data-id=\"f371d24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71399d9e elementor-widget elementor-widget-heading\" data-id=\"71399d9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Manejo de la Diabetes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62293089 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62293089\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-597e7679\" data-id=\"597e7679\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37c24082 elementor-widget elementor-widget-text-editor\" data-id=\"37c24082\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El taller de autocontrol de la diabetes se imparte 2 horas y media una vez a la semana durante seis semanas, en diversos entornos comunitarios, como iglesias, centros comunitarios, bibliotecas y hospitales. Las personas con diabetes tipo 2 asisten al taller en grupos de 12 a 16 a\u00f1os. Los talleres se facilitan a partir de un manual altamente detallado por dos l\u00edderes de pares capacitados, uno o ambos de los cuales tienen diabetes.<\/p><p>\u00a0<\/p><p>Los temas cubiertos incluyen: 1) t\u00e9cnicas para tratar los s\u00edntomas de la diabetes, la fatiga, el dolor, la hiper \/ hipoglucemia, el estr\u00e9s y los problemas emocionales como la depresi\u00f3n, la ira, el miedo y la frustraci\u00f3n; 2) ejercicio apropiado para mantener y mejorar la fuerza y la resistencia; 3) alimentaci\u00f3n saludable 4) uso apropiado de medicamentos; y 5) trabajar de manera m\u00e1s efectiva con los proveedores de atenci\u00f3n m\u00e9dica. Los participantes har\u00e1n planes de acci\u00f3n semanales, compartir\u00e1n experiencias y se ayudar\u00e1n mutuamente a resolver los problemas que encuentren al crear y llevar a cabo su programa de autogesti\u00f3n. M\u00e9dicos, educadores en diabetes, dietistas y otros profesionales de la salud tanto en Stanford como en la comunidad han revisado todos los materiales en el taller.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-559d784 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"559d784\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-baeeb6b\" data-id=\"baeeb6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64c2f11 elementor-widget elementor-widget-heading\" data-id=\"64c2f11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Desarrollado por la Universidad de Stanford<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6fe35fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6fe35fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b596222\" data-id=\"b596222\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23c4c7f elementor-widget elementor-widget-text-editor\" data-id=\"23c4c7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>El Programa de Autocontrol de la Diabetes original fue desarrollado en espa\u00f1ol. Despu\u00e9s de que se encontraron resultados exitosos con ese programa, el Centro de Investigaci\u00f3n de Educaci\u00f3n del Paciente de Stanford recibi\u00f3 una subvenci\u00f3n de la Fundaci\u00f3n californiana de Atenci\u00f3n M\u00e9dica para el estudio aleatorizado y controlado para probar la efectividad del taller para los angloparlantes. El estudio se complet\u00f3 en 2008.<\/p><p>\u00a0<\/p><p>Seis meses despu\u00e9s del taller, los participantes tuvieron mejoras significativas en la depresi\u00f3n, los s\u00edntomas de hipoglucemia, la comunicaci\u00f3n con los m\u00e9dicos, la alimentaci\u00f3n saludable y la lectura de las etiquetas de los alimentos. Tambi\u00e9n tuvieron mejoras significativas en la activaci\u00f3n del paciente y la autoeficacia. A los 12 meses, los participantes del DSMP continuaron demostrando mejoras en la depresi\u00f3n, la comunicaci\u00f3n con los m\u00e9dicos, la alimentaci\u00f3n saludable, la activaci\u00f3n del paciente y la autoeficacia. No hubo cambios significativos en la utilizaci\u00f3n o A1C (los valores de A1C ya estaban en el rango deseable al comienzo del estudio para la mayor\u00eda de los participantes).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01da220 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01da220\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-532266e\" data-id=\"532266e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-283434b elementor-widget elementor-widget-video\" data-id=\"283434b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=VgDmZj2rsAs&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/iacoimmigration.org\\\/esp\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/Nutrition.png&quot;,&quot;id&quot;:7280,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url();\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bed93cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bed93cc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24a718de\" data-id=\"24a718de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3446307d elementor-widget elementor-widget-text-editor\" data-id=\"3446307d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #444444;\"><strong>Fuente: <span style=\"text-decoration: underline; color: #006699;\"><a style=\"color: #006699; text-decoration: underline;\" href=\"https:\/\/scannj.org\/programs\/evidence-based-programs\/diabetes-self-management-program\/\">SCAN-Senior Citizens Activities Network<\/a><\/span><\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Nutrici\u00f3n y Diabetes Noviembre 12, 2021 SENIORS Manejo de la Diabetes El taller de autocontrol de la diabetes se imparte 2 horas y media una vez a la semana durante seis semanas, en diversos entornos comunitarios, como iglesias, centros comunitarios, bibliotecas y hospitales. Las personas con diabetes tipo 2 asisten al taller en grupos de&hellip;<\/p>","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[63],"tags":[],"post_series":[],"class_list":["post-7278","post","type-post","status-publish","format-standard","hentry","category-seniors","entry","no-media"],"_links":{"self":[{"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/posts\/7278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/comments?post=7278"}],"version-history":[{"count":4,"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/posts\/7278\/revisions"}],"predecessor-version":[{"id":7283,"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/posts\/7278\/revisions\/7283"}],"wp:attachment":[{"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/media?parent=7278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/categories?post=7278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/tags?post=7278"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/post_series?post=7278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}