{"id":12606,"date":"2023-05-16T10:00:00","date_gmt":"2023-05-16T14:00:00","guid":{"rendered":"https:\/\/iacoimmigration.org\/?p=12606"},"modified":"2023-05-16T16:53:15","modified_gmt":"2023-05-16T20:53:15","slug":"sientate-y-ponte-en-forma","status":"publish","type":"post","link":"https:\/\/iacoimmigration.org\/en\/sientate-y-ponte-en-forma\/","title":{"rendered":"!Si\u00e9ntate y ponte en forma!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12606\" class=\"elementor elementor-12606\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dd4d1f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dd4d1f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-639351cf\" data-id=\"639351cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23e67c7c elementor-widget elementor-widget-heading\" data-id=\"23e67c7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">!Si\u00e9ntate y ponte en forma!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b480f0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b480f0a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24dd71\" data-id=\"24dd71\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-241a4657 elementor-widget elementor-widget-shortcode\" data-id=\"241a4657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><ul class=\"meta wpex-text-sm wpex-text-gray-600 wpex-mb-20 wpex-last-mr-0\">\n\n\t\n\t\t\n\t\t\t<li class=\"meta-date\"><span class=\"ticon ticon-clock-o\" aria-hidden=\"true\"><\/span><time class=\"updated\" datetime=\"2022-04-19\" itemprop=\"datePublished\" pubdate=\"\">Mayo 16, 2023<\/time><\/li>\n\n\t\t\n\t\n\t\t\n\t\t\t<li class=\"meta-category\"><span class=\"ticon ticon-folder-o\" aria-hidden=\"true\"><\/span><a class=\"term-59\" href=\"https:\/\/iacoimmigration.org\/en\/category\/SENIORS\/\">SENIORS<\/a><\/li>\n\n\t\t\n\t\n<\/ul><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21f74476 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21f74476\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-226bf7c1\" data-id=\"226bf7c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f6f33fb elementor-widget elementor-widget-text-editor\" data-id=\"5f6f33fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00danase a nosotros en Camp Hope para una clase de gimnasia semanal. Las clases se centrar\u00e1n en mejorar el rango de movimiento, estirar el cuerpo, mejorar el equilibrio y practicar la respiraci\u00f3n consciente.<\/p><p><strong>Ubicaci\u00f3n:<\/strong> Camp Hope Dining Hall (1792 Union Valley Rd. West Milford, NJ 07480)<\/p><p><strong>D\u00eda\/Hora:<\/strong> Mi\u00e9rcoles @10:00 am<\/p><p><strong>Costo:<\/strong> $5 por clase<\/p><p><strong>Edad:<\/strong> 55+ a\u00f1os<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8ac2a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8ac2a9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8cc713a\" data-id=\"8cc713a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a42db1 elementor-widget elementor-widget-image\" data-id=\"5a42db1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/iacoimmigration.org\/iacoweb\/wp-content\/uploads\/2023\/04\/sit-and-be-fit.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3996eae0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3996eae0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-411a8796\" data-id=\"411a8796\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-526e96d6 elementor-widget elementor-widget-text-editor\" data-id=\"526e96d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #444444;\"><strong>Fuente: <a href=\"https:\/\/passaiccountynj.myrec.com\/info\/activities\/program_details.aspx?ProgramID=30124\">Sit and be Fit<\/a><\/strong><\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>!Si\u00e9ntate y ponte en forma! Mayo 16, 2023 SENIORS \u00danase a nosotros en Camp Hope para una clase de gimnasia semanal. Las clases se centrar\u00e1n en mejorar el rango de movimiento, estirar el cuerpo, mejorar el equilibrio y practicar la respiraci\u00f3n consciente. Ubicaci\u00f3n: Camp Hope Dining Hall (1792 Union Valley Rd. West Milford, NJ 07480)&hellip;<\/p>","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[63],"tags":[],"post_series":[],"class_list":["post-12606","post","type-post","status-publish","format-standard","hentry","category-seniors","entry","no-media"],"_links":{"self":[{"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/posts\/12606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/comments?post=12606"}],"version-history":[{"count":22,"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/posts\/12606\/revisions"}],"predecessor-version":[{"id":12857,"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/posts\/12606\/revisions\/12857"}],"wp:attachment":[{"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/media?parent=12606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/categories?post=12606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/tags?post=12606"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/iacoimmigration.org\/en\/wp-json\/wp\/v2\/post_series?post=12606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}