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iacoimmigration    CENTER CITY MALL, 301 Main Street, Suite 401, Paterson, NJ 07505 info@iacoimmigration.org

Sit down and get in shape!

Join us at Camp Hope for a weekly fitness class. Classes will focus on improving range of motion, stretching the body, improving balance, and practicing mindful breathing.

Location: Camp Hope Dining Hall (1792 Union Valley Rd. West Milford, NJ 07480)

Day hour: Wednesday @10:00 a.m.

Cost: $5 per class

Age: 55 + years

Source: sit and be fit

 

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